Life has a way of interrupting our carefully laid plans. In the summer of 2015, aged 50 and immersed in developing my tech startup, I received news that would alter my life’s trajectory: a chance diagnosis of prostate cancer. With no prior symptoms, the diagnosis came as a complete shock, triggering fears not just for myself, but for those I loved – my husband, my sister, my ageing parents, and our shared future.

The Initial Journey

When my medical team outlined a treatment plan, hope began to return. I faced the challenge head-on, underwent surgery on 28th December 2015, and remarkably, was back at work within two weeks, throwing myself into the startup’s development. However, January brought sobering news: the cancer had begun to spread beyond the prostate gland, and uncertainty loomed about what remained.

A Longer Path Than Expected

Rising PSA levels led to a more extensive treatment journey: two years of androgen suppression therapy to halt cancer cell development, accompanied by radiotherapy. Despite the significant side effects of hormone therapy, I maintained my focus on the startup, bolstered by support from the hospital’s psychological unit through cognitive behavioural therapy.

The Hidden Impact

By late 2017, an invisible battle was emerging. My mood deteriorated significantly; making business calls or attending networking events became increasingly challenging. After an unsuccessful attempt with antidepressants, I sought help from a psychologist. These sessions revealed multiple layers to my struggle: the trauma of cancer, the effects of hormone therapy, challenges in my marriage, and unresolved childhood experiences around my identity as a gay man.

Finding New Ways to Heal

Recovery came through unexpected channels. A trauma reduction workshop provided crucial support, but it was the discovery of pottery that offered a surprising path to healing. The meditative process of working with clay provided a form of mindfulness that helped quiet my troubled thoughts.

Difficult but Necessary Changes

This period of reflection led to significant life changes. I realised the tech startup was causing unsustainable stress and made the difficult decision to step away. I had to learn how to rebuild my career after cancer treatment. More personally, I chose to end my marriage and relocate to Birmingham – a decision that ultimately led to meeting my current husband and finding new happiness.

Lessons from the Journey

Cancer forced me to confront my mortality and reassess my priorities. While traumatic, this experience opened my eyes to what truly mattered in my life. It taught me that:

  • Sometimes our greatest challenges lead to necessary change
  • Healing takes many forms, including creative expression
  • Simplifying life isn’t always simple, but often necessary
  • Major life changes require courage but can lead to unexpected joy
  • Supporting others can be part of our own healing

A New Purpose

Today, I channel my experience into supporting Prostate Cancer UK, helping raise awareness about this disease that often strikes without warning. My journey has led me to understand that while cancer changes us, it doesn’t define us. Instead, it can be the catalyst for positive transformation and finding new purpose.

Looking Forward

While I would never choose to experience cancer, I’m grateful for the clarity it brought to my life. It taught me that resilience isn’t just about surviving challenges – it’s about allowing ourselves to be changed by them and using that transformation to help others.

For anyone facing similar challenges, remember that while the path ahead may seem daunting, it can also lead to unexpected opportunities for growth and renewal. Sometimes, life’s biggest challenges become our greatest teachers.


If you or someone you know has been affected by prostate cancer, support is available through Prostate Cancer UK.

Bruno Vinel with his two rescue dogs – Credits Rosie Lonsdale for Prostate Cancer UK

Discover more from Bruno Vinel | Executive Coach, Team Coach & NED | Former CFO

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